2025終極走佬袋清單:P牌爸媽必看!整合醫管局建議+媽媽私心好物 (附Checklist下載)

The Ultimate 2025 Bag Checklist: A Must-Read for P-Brand Parents! Combined with Hospital Authority recommendations and moms' personal picks (Checklist download included)

Congratulations, P-brand parents! One of the most anticipated yet nerve-wracking tasks in late pregnancy is preparing a "get-away bag." A well-prepared get-away bag will allow you to rush to the hospital with ease when labor strikes.
But with so many lists online, who should you trust? Don't worry! We've compiled official recommendations from the Hong Kong Hospital Authority (HA) and added the " everything you can't go back to" that veteran moms consistently recommend. We've created the "2025 Ultimate Travel Bag Checklist" and even provided an Excel download so you can check off every item for a foolproof solution!

Part 1: Mother's Supplies (Hospitalization and Postpartum)

This is the core of the walking bag, ensuring that mothers are comfortable and convenient during their hospital stay.
  • Important documents (essentials!)
    • Original and copy of ID cards of both spouses
    • Antenatal examination report and record card
    • Doctor's referral letter (if applicable)
    • Admission deposit or credit card
  • Postpartum care
    • Maternity sanitary napkins (maternity pads): Choose a long, absorbent style. It is recommended to prepare at least 2 packs.
    • Fishnet/Disposable Underwear: More comfortable and convenient than ordinary underwear, prepare about 5-7 pairs.
    • Douche bottle (vaginal cleansing bottle): It is very important to clean wounds after childbirth.
    • Breast pads: Prevent milk from spilling and keep your baby dry. (Internal link -> Click here to purchase nursing pads)
  • Personal products
    • Nursing bra/vest: Convenient for breastfeeding.
    • Discharge clothes: Prepare a set of comfortable, loose-fitting clothes.
    • Personal care products: Toothbrush, toothpaste, towel, skin care products, etc.
    • Warm jacket and socks: The air conditioning in the hospital is very strong, so please keep warm.

Part 2: Baby Supplies (Welcoming a New Life)

  • Clothing
    • Monk robes/jackets (2-3 pieces): Newborn size. (Internal link -> View our organic cotton monk robe collection)
    • Blanket/swaddling cloth (1-2 pieces): Give your baby a sense of security and use it as a wrap when leaving the hospital.
    • Baby hat, gloves, and foot covers (1-2 sets each): Prevent baby from scratching himself and keep warm.
  • Daily care
    • Newborn baby diapers (NB size): Prepare about 20 slices.
    • Gauze scarves (about 10-12 pieces): It has a wide range of uses and is essential for breastfeeding and cleaning. (Internal link -> Purchase multifunctional baby scarves)
    • Wet wipes and cotton balls: For cleaning baby's bottom.

Part 3: Supplies for Dad and Family Members

  • Personal ID and a small amount of cash
  • Camera/mobile phone and charger/power bank (urine bag)
  • Light jacket and comfortable shoes
  • Snacks and water: Accompanying childbirth is a physical job and requires replenishing energy at all times.

[Click here to download: 2025 Ultimate Street Bag Excel Checklist ]
With your getaway bag ready, you're fully prepared for your new life. Relax and enjoy the last moments of this amazing journey!
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